Amount of Energy (joule) in Game meat, bear, cooked, simmered
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, bear, cooked, simmered there is 1084 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Game meat, bear, cooked, simmered.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
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3766 kJ
|
|
Oil, industrial, canola, high oleic
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3766 kJ
|
|
Oil, industrial, soy, low linolenic
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3766 kJ
|
|
Butter, Clarified butter (ghee)
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3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Game meat, bear, cooked, simmered
Game meat, bear, cooked, simmered is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bear, cooked, simmered are listed below.
Water
|
53.55 g
|
53.55%
|
Energy (calorie)
|
259 kcal
|
|
Energy (joule)
|
1084 kJ
|
|
Protein
|
32.42 g
|
32.42%
|
Total lipid (fat)
|
13.39 g
|
13.39%
|
Ash
|
1.13 g
|
1.13%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
10.73 mg
|
0.01%
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
170 mg
|
0.17%
|
Potassium, K
|
263 mg
|
0.26%
|
Sodium, Na
|
71 mg
|
0.07%
|
Zinc, Zn
|
10.27 mg
|
0.01%
|
Copper, Cu
|
0.148 mg
|
|
Selenium, Se
|
11.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.1 mg
|
|
Nutrients in Game meat, bear, cooked, simmered